Greens:

Red Kidney Beans

Sweet Potato

Kale

Sweetcorn

Red Pepper

Cooking Guidelines

Remove all packaging and cook from chilled.

Pan Fry 9-11 mins
Heat 1 tablespoon of vegetable oil in a large nonstick frying pan. Add the sausages and fry over a medium to low heat for about 9-11 minutes, turning every now and again to brown them evenly

Grill or BBQ 12-14 mins
Preheat the grill to medium, arrange the sausages on the grill rack, brush with a tablespoon of vegetable oil then cook for about 8 -10 minutes, turning to brown them evenly. All appliances vary, these are guidelines only. Not suitable for microwave cooking. Do not reheat. Ensure product is cooked thoroughly and is piping hot and no pink meat is visible.

Ingredients

British Turkey (42%), Red Kidney Beans (9%), Sweet Potato (8%), Cooked White Quinoa (Water, White Quinoa), Kale (6%), Sweetcorn (6%), Red Pepper, Fibre Blend (Stabilisers (Cellulose, Methyl Cellulose), Pea Fibre, Salt, starch), Pea Flour, Seasoning (Spices, Caster Sugar, Dextrose, Salt, Tomato Powder, Yeast Extract, Stabiliser: Sodium Diphosphate, Garlic Powder, Preservative: Sodium METASULPHITE, Onion Powder, Smoke Flavour, Antioxidant: Ascorbic Acid, Rubbed Oregano), Rapeseed Oil, Pea Fibre, Inulin, Garlic Puree, Rosemary

ALLERGY ADVICE: See ingredients in BOLD

Nutritional Information Per 100g
Energy	511kJ	Carbohydrate	12.1g
	122kcal	of which Sugars	2.1g
Fat	2.4g	Fibre	7.5g
of which Saturates	0.32g	Protein	9.2g
		Salt	1.02g

The American

Lean:

Greens:

Available At:

Cooking Guidelines

Ingredients

Brunch plate with scrambled eggs & fresh spinach salad